Compression Stockings Recommended for Triathloners
Graduated
compression stockings are generally recommended for people who are lying in a hospital bed and not exercising their legs. The other group of people who commonly get advice from their doctors to wear compression stockings is
pregnant women who are concerned about the increased likelihood of
varicose veins resulting from the pregnancy. A third group of people that you'll see talking about the importance of wearing compression stockings is
travelers who are concerned about deep vein thrombosis resulting from airline flights.
But did you know that triathlon runners are gathering at the water jug to talk about the importance of wearing compression stockings?
Earlier this month
a report was made by Inside Triathlon which broke down the importance of compression stocking use by
runners. The article explained that the benefits of using compression stockings included reduced muscle soreness, increased performance and quicker recovery time. Tongue-in-cheek, the author also suggested that compression stockings could be a runner's
fashion statement.
It's always recommended that compression stockings be discussed with a
doctor who is familiar with vein treatment. There are some minimal risks when wearing compression stockings, especially during an activity such as running. However, there may also be significant benefits to the use of compression stockings. A doctor can help you sort out the bad from the good and decide if these are something you should add to your wardrobe.
Question of the Day: Have you heard of any other sports making use of compression stockings?photo link
