Hemorrhoids are actually varicose veins in the rectum or near the anus that have become swollen. These become uncomfortable, itchy, and sometimes painful. Hemorrhoids often form in those who sit for long periods of time, are pregnant, have hormonal changes, or deal with constant constipation.
The Examiner investigated new natural ways to help alleviate the pain associated with hemorrhoids. The first involves increasing your fiber intake for your diet, which relieves constipation. Foods high in fiber include nuts, beans, fresh fruit, and vegetables. Nutritional supplements for fiber are also helpful.
They also suggest topical treatments to help alleviate pain and reduce swelling. These are to be applied 3 to 4 times a day for best results. Topical treatments include aloe vera, st. john’s wort, and witch hazel.
