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I have severe IBS-C with PCS after having my son 9 years ago. I go to the gym almost daily. I need relief my abdomen is always swollen, what can I do to alleviate the pressure?
Those are two separate conditions and I do recommend seeing specialists for each. Additionally, you really need to know what is causing your abdominal swelling. It's very difficult to answer this question without further information, but I highly recommend seeing a gastroenterologist right away.